What is Functional Nutrition?
Functional nutrition is not a one-size-fits-all discipline. We are all unique, with our own genetic make-up, health history and lifestyle profile- therefore, we each require a customised strategy to achieve and sustain optimal health.
This branch of nutrition aims at addressing the imbalances in the body by restoring function through food, lifestyle and supplement interventions. We transform dis-functioning bodily systems into optimal, functional health.
A nutritionist can help with the below concerns:
- Food allergy testing
- Digestive concerns
- Weight management
- Fertility or pregnancy
- Eating disorders
- Meal planning
- Athletic performance
- Improving current eating habits