Wellness / Nutrition

What is Functional Nutrition?

Functional nutrition is not a one-size-fits-all discipline. We are all unique, with our own genetic make-up, health history and lifestyle profile- therefore, we each require a customised strategy to achieve and sustain optimal health.

This branch of nutrition aims at addressing the imbalances in the body by restoring function through food, lifestyle and supplement interventions. We transform dis-functioning bodily systems into optimal, functional health.

A nutritionist can help with the below concerns:

  • Food allergy testing
  • Digestive concerns
  • Weight management
  • Mood
  • Fertility or pregnancy¬†
  • Eating disorders
  • Meal planning
  • Athletic performance
  • Improving current eating habits

Working with a functional nutritionist can help you be most effective at implementing your nutritional treatment plan, avoiding common pitfalls, and optimising your health outcomes.

With your own personal nutritionist, you will be able to:

  • Utilise the most effective single or multi-layered therapeutic diets
  • Simplify the implementation of complex, layered food plans into a single, personalised plan to follow
  • Ensure that the plan is nutritious and do-able, that restaurants and favourite snacks are included, as possible
  • Request menu plans and recipes that match your own food preferences, cooking style and ability, equipment, and lifestyle
  • Identify what roadblocks are getting in the way of your success and gain the knowledge, skills, and motivation to overcome them
  • Assistance with dietary expansion after the therapeutic stage is complete
  • Regular contact and support. Your nutritionist walks your journey with you

Interested in finding out how you can benefit from Nutrition at Cavendish Wellness?  Get in touch today.

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